In this episdoe, we’re tackling a topic that hits home for many of us: burnout. In our fast-paced world, it’s become all too common to feel exhausted, disconnected, or even lost in our purpose. Burnout is the result of pushing ourselves to the limit—mentally, physically, and emotionally. Today, I want to share my personal journey and the lessons I’ve learned along the way to help you recognize the signs of burnout and take proactive steps toward healing and growth.

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

• Instagram
• TikTok

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

• Donate
• Website
• Instagram