The Iron & Infrastructure Podcast

Ep 179 | From Burnout to Empowerment | Sharleen Cheung’s Journey to Joy & Strength


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In this episode of The Iron & Infrastructure Podcast, I sit down with Shar Cheung—an inspiring coach, entrepreneur, and founder of Ravine’s Edge Geo Glamping. Sharleen shares her powerful story of leaving a 25-year IT career, overcoming burnout, and building a life and business around joy, strength, and intentional living. We dive into the importance of mindset, fueling your body, and creating the life you deserve—on your own terms. This conversation will light a fire in anyone who’s ready to stop settling and start designing their best life.

Key Topics:

  • Sharleen’s leap from a corporate IT career to entrepreneurship and coaching.
  • The creation of Ravine’s Edge Geo Glamping and curating unique guest experiences. 
  • Nutrition, mindset, and the shift from “cardio culture” to strength training for women. 
  • Breaking food guilt and building sustainable health habits that truly last. 

Follow Shar @designedbyshar

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The Iron & Infrastructure PodcastBy Jacob Emery