In this episode, I talk about something that’s completely changed the way I show up every day: the law of attraction. I break down why your mind is like a magnet and how what you focus on—good or bad—is exactly what you’ll start to see more of. I share how choosing gratitude, keeping a positive mindset, and believing in the outcome can shift not just your results, but who you become in the process. This is the reminder we all need: you're either feeding faith or feeding fear. And that choice is always yours.

Let’s unlock greatness—together.

Key Topics: 

• The mindset shift that makes or breaks your momentum
• How your thoughts directly shape your outcomes
• Why you must become the person you want to attract
• Faith vs. fear: which one are you feeding daily?
• Simple mental reframes that shift your whole day 

Follow along @jacobemery44

 Ready to UNLOCK YOUR GREATNESS? ⬇️

 Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#IronAndInfrastructure #UnlockGreatness #LawOfAttraction #MindsetMatters #PositiveThinking #FocusAndWin #FaithOverFear #PersonalGrowth #DisciplineAndDirection #BuildYourLife #SuccessMindset #IntentionalLiving

Part 2 with Cory G picks up right where we left off—but this one hits deeper. We talk about the weight of leadership, the pressure that never turns off, and how building something great means staying consistent through chaos. Cory opens up about legacy, delayed gratification, and the reality of being misunderstood when you carry discipline into every room.

This episode is for anyone chasing growth—whether you're leading a team, building a brand, or just trying to level up in life. The lessons here hit on every level.

Key Topics:

• Generational legacy and the responsibility to lead
• The burden and privilege of pressure as an entrepreneur
• The real cost of building something meaningful
• Building authentic brand equity over time

 #BuiltDifferent #CoryGregory #EntrepreneurMindset #LeadershipPressure #DisciplineOverMotivation #LegacyBuilders #IronAndInfrastructure #DelayedGratification #FitnessAndBusiness #AuthenticBranding #InTheArena #PersonalGrowthJourney #PodcastClip #MuscleIsland

I used to think I needed the perfect moment, the perfect plan, or the perfect product before I could take action. But chasing perfection only kept me stuck. In this episode, I’m breaking down why “progress, not perfection” is one of the most powerful mindsets you can adopt — especially if you're building something from the ground up. Whether it's your business, your fitness, or your life, this episode is your permission to stop hesitating and start moving forward with high expectations — not perfectionism.

Key Topics: 

• Why perfection is an illusion and not the goal
• The critical difference between perfectionism and high standards
• How perfectionism leads to procrastination and self-sabotage
• Why now is the perfect time to start — even if it’s messy

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at  jacobemery.com

 #IronAndInfrastructure #ProgressNotPerfection #StartNow #TakeTheLeap #HighStandards #NoPerfectMoment #BuilderMindset #SelfDiscipline #OvercomeProcrastination #LeadershipTools

What does it really take to build something legendary — through the struggle, the unknown, and the doubt? In this episode, I sat down with Cory Gregory, one of the most disciplined, locked-in people I’ve ever known. We dove into adversity, building with purpose, and why high standards aren’t about perfection — they’re about living with intent. From entrepreneurship and fatherhood to mindset and fitness, this one will leave you thinking differently about what you’re capable of.

Key Topics:

• The discipline that comes before adversity — and why it matters
• How generational leadership starts with daily intentionality
• The cost of inaction vs. the power of imperfect execution
• Perfectionism vs. expectation — and how to avoid the trap
• Raising kids by example and building generational momentum 

#IronAndInfrastructure #CoryGregory #DisciplineEqualsFreedom #NoSnooze #EntrepreneurMindset #BuiltDifferent #LegacyBuilders #PersonalGrowthJourney #GenerationalGreatness #MaxEffortMuscle #UnlockingGreatness

In this episode, I dive into one of the biggest game-changers in my life and journey: investing in myself. I share how betting on my own growth — even when I was early and unsure — completely shifted my confidence, mindset, and trajectory. It’s not just about spending money; it’s about raising your self-worth before you even begin. I also break down why the right community can accelerate your growth and how even bad experiences can become powerful lessons. If you’re waiting for a sign to start betting on yourself, this is it. Let’s unlock greatness — together.

Key Topics Covered:

• Why investing in yourself is the first step toward real change
• The mindset shift that happens when you bet on your own growth 
• How surrounding yourself with a winning community elevates you
• Knowing the difference between an investment and a cost 

#UnlockingGreatness #InvestInYourself #PersonalGrowth #MindsetShift ##SelfBelief #LeadershipDevelopment #GrowthMindset #UnlockYourPotential #IronAndInfrastructurePodcast

This week I sat down with my 4AM crew homie, firefighter, and friend Kevin McFarland—aka K-Mack. This episode is one of the most powerful we’ve done. Kevin opens up about being blindsided by a cancer diagnosis, undergoing life-altering surgery, and still showing up with grit, gratitude, and growth. We talk about his comeback journey, the mental battles no one else can fight for you, and what real success actually looks like.

Key Topics:

• The power of mindset in recovery and adversity
• Showing up when it would be easier to shut down
• Why “what you focus on expands”
• "Improve, not prove" - personal growth and fulfillment

 #IronAndInfrastructure #KevinMcFarland #FirefighterStories #ComebackSeason #MindsetMatters #AdversityToAdvantage #4AMCrew #RealConversations #PurposeDriven #MentalToughness #OvercomingCancer #LeadByExample #ImproveNotProve ##FaithOverFear #LifeLessons #SuccessRedefined

In this episode, I break down two powerful mindsets: the bulldozer and the shovel. Most of us charge into our goals with intensity and urgency—but burn out just as fast. I’ve learned through life, fitness, and business that real success doesn’t come from explosive starts… it comes from consistent progress.

This episode is about choosing patience, persistence, and discipline over the hype. It’s about showing up daily, even when it's not flashy. I share personal examples and practical advice on how to build a life (and a mindset) that lasts. Because success isn’t about how fast you move—it’s about how long you last.

This one’s for the people ready to play the long game. Be the shovel.

Key Topics:

• The difference between the bulldozer and shovel mindsets
• Why most people burn out trying to chase fast results
• The power of small, consistent progress over time
• How to build habits that last in fitness, business, and personal growth
• Creating sustainable systems and expectations 

Follow along @jacobemery44

Ready to UNLOCK YOUR GREATNESS? ⬇️

Download the Free Break Barriers Blueprint and learn more at jacobemery.com

#ironandinfrastructure #ShovelMindset #DisciplineOverMotivation #SustainableSuccess #CompoundGrowth #PersonalDevelopment #MindsetShift #LongGame #FitnessAndLife #ConsistencyWins #BeTheShovel #JacobEmery #BurnoutPrevention #SelfLeadership

What does it really take to go from broke, grinding 80-hour weeks with kids at home, to leading real estate developments and 50+ employee businesses? Bryan McAnally sat down with me and laid it all out — the setbacks, the sacrifices, and the strategy.

This is not some highlight reel. We talk about the real journey — the late nights, the self-doubt, the painting apartments after a full-time job just to feed your family. But through that pain? Came growth. Bryan built a life of ownership — in business, in mindset, and in legacy.

 If you’re tired of just surviving and ready to build something real — mentally, financially, and emotionally — this one’s for you.

Key Topics:

• Why school doesn’t define your future 
• How Faith & Fear are Both Beliefs — You Choose Which One Guides You 
•  Why Net Worth Means Nothing Without Purpose, Time, and Relationships
• The Power of Building a Personal Brand (Especially If You're in Construction)
• Delayed Gratification: How 12 Years of Sacrifice Can Pay Off in 2 

#IronAndInfrastructure #BuiltNotBought #RealEstateJourney #PersonalGrowthPodcast #DelayedGratification #MindsetOverEverything #LeadershipLessons #PodcastForBuilders #JacobEmery #AuthenticEntrepreneurship #HustleAndHeart #FaithNotFear #BuildWithPurpose

There are seasons where everything feels heavy—where you start to question if the fight is even worth it. I’ve been there. In this episode, I break down a simple framework I use when I hit those moments: Push, Pull, Pivot.

Sometimes the answer is to push harder and fight through. Other times, it’s smarter to pull back, reevaluate, and gain clarity. And occasionally, the most courageous move is to pivot—not because you're quitting, but because you're leveling up.

This mindset has helped me stay grounded through tough seasons and make aligned, powerful decisions. If you’re in a hard spot, this might be the shift you need.

Key Topics:

• The Push: When to grind and break through the discomfort
• The Pull: Taking a strategic pause to reassess your path
• The Pivot: Why changing directions isn’t quitting—it’s growth
• Knowing yourself and trusting the season you’re in 

#IronAndInfrastructure #PushPullPivot #MindsetShift #SelfLeadership #OvercomeObstacles #StrategicPause #PersonalGrowth #BuildBetter #UnlockGreatness #JacobEmery

This week on The Iron & Infrastructure Podcast, I sit down with leadership expert and industry veteran Brad Herda—a man on a mission to impact 100,000 blue-collar families. We dig into the real stuff: how to lead with clarity, how to communicate so your people actually listen, and how the best leaders replace themselves by pulling others up while they climb.

Brad shares powerful insights on transformational leadership, the reality of transitioning from the field to management, and why purpose—not a title—is what makes you a leader.

If you’re stuck in survival mode, trying to level up in life, or just wondering what real fulfillment looks like in this industry, this episode will hit home.

Key Topics:

• The difference between terrible, trained, and transformational leaders
• Why “one hand up, one hand down” is the leadership model the industry needs
• The Delegation Due Diligence method that eliminates excuses and misalignment
• Self-awareness: The leadership superpower most ignore 

#IronAndInfrastructure #BradHerda #JacobEmery #BlueCollarLeadership #UnlockYourGreatness #WorkforceMindset #LeadershipInHardHats #TransformationalLeadership #BuiltDifferent #SimpleScalesComplexFails #MentorshipMatters #LeadWithPurpose #RiseTogether