Jenna has 15 years of experience in the mental health field.  She earned her Bachelors in Psychology from SUNY Binghamton in 2007 and her Masters in Social Work from SUNY Albany in 2009.  She is an LCSWR (Licensed Clinician Social Worker, 2011) and PMHC (Perinatal Mental Health Certified, 2022).   Whether you are seeking to prepare yourself to become pregnant, are navigating challenges with becoming pregnant, have dealt with pregnancy or early postpartum loss, had a birth experience that did not go as planned, or are finding the adjustment to pregnancy/postpartum life difficult, therapy with a mental health professional can assist in processing these major life experiences and transitions. Non-birthing partners are also impacted by the above experiences and are served in her practice too.    Jenna also supports individuals working through trauma in any capacity (acute, childhood, interpersonal, abuse, etc), along with depression and anxiety.  She uses approaches that blend education, an understanding of the mind-body relationship, evaluating beliefs and thoughts that might not be supportive, and exploring attachment dynamics in relationships.  Since mental health is not the only aspect of overall health, she believes it is important to look at the whole picture, which also includes nutrition, movement, social, and spiritual health.  If needs arise that are beyond how she can support you, she works with you to connect you with providers who can.  

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