Grab your favorite mug, pop in your headphones, lace up those walking shoes, or buckle up for the ride—it’s time to tune in for another episode with your favorite duo, Danielle and Jess! Join them as they dive into a new conversation you won’t want to miss.

What we talked about: 

• Jess was accidentally poisoned
• Foliage or Foliage
• National park instagram
• We’re going to see boobies.
• Airport mishaps
• Sky Cars??!!!
• We just don’t like the public
• Tissues or towels?
• Sleep or shower?!
• Toxic traits
• Jess Rambles
• Internet outages
• Abrupt endings

Banff itinerary + details

Galapagos waitlist

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Jess is an adventurous entrepreneur who spent eight winter seasons traveling the country in her van. Fueled by her Type 7 Enneagram spirit for new experiences she is a passionate dirt biker and mountain bike rider, who channels her energy into helping women succeed on their own terms.

As the owner of a thriving mobile auto detailing business, the women's adventure group - Rad Chick's Society, and the founder and business coach of the Mobile Business Blueprint, she empowers adventurous women to launch, market, and grow profitable mobile service-based businesses. Her mission is to help women earn more, ditch the Monday dreads, and create a life built on freedom and purpose.

In this episode, we talk about:

• What’s chilis have to do with it?
• Facebook and college email addresses
• The biggest scams.. college + the 40h work week
• Taking messing action
• Diving in vs Niching down
• What to do if you’re just starting out in biz
• Minor hair update
• WTF is trichology
• Connecting with others

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In this episode we talk about:

• Breakdown of Jess’s Cats
• Blueberries in my teeth
• Jess is a recovering vacuum
• Litty Titty
• Spirit airlines.. yay or nay?
• FLorida!!!!! (Is one hell of a drug)
• Remember the Alamo
• BANFF!!!
• The circle of life
• Bunnies can swim
• Marriage and weddings
• Joy and butthole puckering
• Your subconscious
• The Empowered Team
• Owning your own business
• Functionalist perspectives

Want to come hang with us summer 2025 in Banff?! Join the party! 

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GM Kayes has been teaching women how to eat in an educated and intentional way since 2006. She has helped hundreds of women reach their health, performance and aesthetic goals all while still living their very busy and full lives. 

In this episode, we talk about: 

• 7 degrees of Kevin bacon
• The what if’s
• The IG algorithm
• The do do
• Walking pads save lives
• Starlink and velaris
• Being flexible. Rigidity is death.
• Postpartum body image
• You have to eat forever (hear us out)
• Fitness and parenting
• Less is more
• PFPT

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Liz Rodriguez is an ordinary human being passionately pursuing an extraordinary life. She finds small ways to help people live their best lives.

She is a Certified Enneagram Coach, and through understanding what propels them and also what’s holding them back using the Enneagram as a tool to unlock their potential for change.

She genuinely loves meeting new people and making new friends.  She loves traveling to new places, especially forests and mountains. In her spare time she enjoys being generally ungovernable like a feral raccoon bringing entertainment to the masses.

What don't we talk about in this episode?!  Buckle up for the ride! 

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Dr. Ellyn Halley is a chiropractor, doula and coach. She is deeply passionate about women’s health and is a pelvic health enthusiast.

She has been in the strength and conditioning world as a coach for over 10 years. She received her bachelors of science in exercise and sport science as well as a minor in nutrition from UW-La Crosse. She went on to receive her doctorate in chiropractic at Northwestern Health Sciences University. She has completed extensive continuing education in women’s and pelvic health, as well as nutrition. In addition to chiropractic care and coaching, she is a birth doula and provides local + virtual birth support services. She focuses on the whole person, and loves being able to blend her skill set through her business – Doc Halley Solutions. When she is not busy improving women’s health, she loves lifting weights, trail running, gluten free baking, and adventuring with her life partner, Jack, and golden retriever, Lucy.

• Dog adoption
• Butt clenching
• What is the pelvic floor
• Warning signs your pelvic floor needs help
• Fecal smearing
• Medical anthropology and orgasmic birth
• Birth control and IUD’s
• Loss, miscarriage ,+ preconception
• Postpartum and timing
• Exercise during postpartum and pregnancy
• Nutrients while breast feeding
• Recovering from macro counting

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Laura Ligos is a registered dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets. 

In this episode, we chat about: 

• Teenage pregnancies
• Unexpected births
• The 4th trimester
• Palate expanders in adults + sleep studies
• Health insurance ain’t where its at for healthy humans
• Unconventional Collaborative (+ surprises)
• CGM bathing….WTF
• What the 4th trimester actually is.
• Resting during pregnancy + Fitfluencer
• Exercise + postpartum
• Compulsions vs disordered exercise
• Poop withholding

Learn more about working with me 

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Learn more about Unconventional Collaborative 

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Michaela is a nurse by degree, certified run coach, and cofounder of Strides for Strength run coaching.

She is passionate about combining her science knowledge and passion for health and well-being blended together to help athletes reach their full potential on the run and beyond, while always keeping longevity in mind.

Her favorite type of athletes to work with are first time marathoners, there is something so special about the edge you find and the person you become in the process. She says a lot - it’s about running & it’s not about running at all. Running can be life’s greatest teacher if you truly just show up and let it.

When she’s not running she’s probably on a hike with her dog  or doing anything to spend time outdoors.

In this episode we talk about:

• Marathon training
• Over training + over doing it
• Seasons of life
• The wall is bullshit
• Intra race and fueling in general
• Sodium while working out
• Nurses on the run (not just for nurses)
• How to know if you’re over doing it
• How Michaela got started running
• What does bad training look like?
• Sodium goals per hour

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Dr. Jen is endlessly fascinated by how we can reduce the (mostly negative) mental chatter we tend to experience life through.

She is a dentist and was extremely burnt out and disconnected from herself in her late 20's. 8 years later, she's completely debt-free, which has allowed her to scale back to 12 hours per week as a dentist. She is passionate about financial freedom so that we have TIME freedom.

This time freedom has enabled her to figure out how to improve her baseline mood and have (teachable) strategies to return to it when life throws curveballs. She geeks out on practical nervous system tools (and dispelling misconceptions) as well as something called the Map of Consciousness.

She's a coach for women who are highly successful but feel stuck. She loves to teach practical tools related to burnout, mood, confidence and financial freedom, and she would love to learn more about your needs through a 30 minute discovery call.

This is not a sales call. If working together one-on-one feels right, we can certainly go over that, but the goal is to help the client on the spot! 

In this episode we talk about: 

• Shit show lives
• Nervous system stuff
• Why are people so unhappy + miserable?
• Is depression LEARNED????
• Dark Night of the soul
• About unconventional collaborative
• Missing periods at 17
• Tools to get out of your rumination cycle
• Cold plunging and your nervous system
• Sequencing healing
• Helping the overstimulated human
• WTF are flare callers

Learn more about working with me 

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Brooke Czarnecki is a registered dietitian + founder of Intentful Nutrition.  She specializes in helping women recover from disordered eating, eating disorders + fuel properly for endurance sports.  She is also a boy mom and wife.

In this episode we talk about: 

• Business coaches-- the good, bad + ugly
• Unqualified instagram influencers
• Normalizing asking people what their credentials are
• New mom life + the internet
• Weekly tin foil hat rant
• Lack of using RDs in nutrition/preventative health
• Parasite hair testing? Just no.
• Baby carrots are the DEVIL????
• Ninja Creami nuance
• Halo Top ice cream is trash.
• Shiny object syndrome
• Physical vs emotional hunger
• What to do if you’re dealing with emotional hunger
• Housing market + misc adultling

Learn more about working with me 

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