<p>Tune in to this week's podcast only if you are up for the challenge: to commit to yourself. This year we have a promise to donate our SWEAT to the gym and not our MONEY.</p>

Tune in to this week's podcast only if you are up for the challenge: to commit to yourself. This year we have a promise to donate our SWEAT to the gym and not our MONEY.

<p>Tune in to this week's podcast only if you are up for the challenge: to commit to yourself. This year we have a promise to donate our SWEAT&nbsp;to the gym and not our MONEY.</p>

EP 18 - 100 Day Challenge, Are You Up For It?

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

Health & Fitness

Nutrition

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health &amp; fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

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EP 18 - 100 Day Challenge, Are You Up For It?

EP 18 - 100 Day Challenge, Are You Up For It?