Are you planning to start a family? Preconception care is the key to ensuring a healthy pregnancy and a happy, thriving baby. In this informative episode in my alternating Pique My Interest series, I cover the essential aspects of preconception care that every aspiring parent should know. From lifestyle adjustments to medical considerations, I break down the crucial steps to take before conception. Whether you're newly embarking on the journey of parenthood or a returning parent desiring another pregnancy, the list I share with you is a must-have!

As I went through this list for Liam and I ourselves, find out why he made a little nervous..

Don't miss out on these essential tips that can make a significant difference in your preconception and pregnancy experience.Prepare yourself for a healthy, happy pregnancy with me!

BMI calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

This will be my last podcast episode before fully transitioning to YouTube! Please visit me there <3 @DrPeke

#prepregnancycare #maleinfertility