Emma encourages listeners to take a step back on election day.
 
This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit. 
 
Check Emma out
<a href="https://www.instagram.com/geminiicoaching" rel="ugc noopener noreferrer" target="_blank">@geminiicoaching</a>
<a href="https://www.geminiicoaching.com/" rel="ugc noopener noreferrer" target="_blank">www.geminiicoaching.com</a>

Emma encourages listeners to take a step back on election day. This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit. Check Emma out @geminiicoaching www.geminiicoaching.com

Emma encourages listeners to take a step back on election day.
 
This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit.&nbsp;
 
Check Emma out
<a href="https://www.instagram.com/geminiicoaching" rel="noopener noreferrer">@geminiicoaching</a>
<a href="https://www.geminiicoaching.com/" rel="noopener noreferrer">www.geminiicoaching.com</a>

Ep 18: A Relaxing, Self(ish) Break

This is not your ordinary “self-improvement” podcast. Join Emma Jones on her Geminii journey, exploring topics around : prioritizing yourself, setting boundaries, creating solid goals, and staying accountable. All the necessary components to living a life you love - or as we like to call it, living Self(ish)ly. We look at prime examples of living Self(ish)ly that pop up in current events and listen in on guest’s favorite self-care (from mundane to extravagant!) Whether you are new to the concepts or are deep in the game, this podcast is a fresh take on classic topics - with a twist!

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Ep 18: A Relaxing, Self(ish) Break

Ep 18: A Relaxing, Self(ish) Break