In this episode of Beyond the Noise, we sit down and reflect on the year that was — not in terms of achievements or goals, but how it actually felt. We talk about the changes that happened quietly, the decisions that shaped us, and what we’re taking with us into the next chapter, through the lens of friendship, alignment, and slowing down a little.

We dive into:
– End-of-year reflection without pressure
– Friendship across different seasons of life
– Vulnerability, trust, and having the hard conversations
– Alignment vs achievement — and letting go of constant proving
– Burnout, rest, and learning to slow down
– Trusting your gut, pivoting when things no longer fit, and growth in hindsight

If you’re easing into the new year and feel like having a real conversation rather than another highlight reel — this one’s for you.

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