In today’s episode, I’m diving into something that used to run my entire life: worry. I worried about everything—conversations, my appearance, my children, money, the future. I genuinely believed the act of worrying calmed me down and gave me control. 

But here’s the truth: worry solves nothing. It’s fear-based thinking pretending to be useful. It keeps you spinning, looping, pacing, and stuck. It’s not problem-solving. It’s not control. And it's definitely not helpful. It robs you of your peace. 

In this episode, I’ll walk you through:
✨ What worry really is (and what it’s not)
✨ Why your brain defaults to worry when you’re anxious or overwhelmed
✨ The connection between worry and control
✨ The life-changing shift from worry to trust
✨ How to change your identity from “worrier” to “someone who doesn’t worry”
✨ Practical tools to stop worrying for good. 

When you drop worry and drop control, you get your peace back. 

Let’s set you free.