Kansas City native and Evexia coach Dalen Reed opens up about the path that shaped him, from learning patience in the kitchen to sharpening his craft in San Diego’s elite performance scene and bringing that athlete-first mindset back home. We talk about building a culture that truly elevates people, why he treats every client like an athlete, and the programming principles that keep training simple, safe, and effective. Dalen also shares honest insights on mental health, finding the right tribe, and what it means to be an asset on and off the floor.