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Ep 18 Getting to Sleep and Staying Asleep
Get tips from experts on overcoming the great struggle: how to get to sleep!
The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government
DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
Twitter: @DHAConnected (https://twitter.com/DHAConnected)
Facebook: https://www.facebook.com/DHAConnectedHealth
A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/).
Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)
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By Defense Health Agency
4.7
3838 ratings
Get tips from experts on overcoming the great struggle: how to get to sleep!
The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government
DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
Twitter: @DHAConnected (https://twitter.com/DHAConnected)
Facebook: https://www.facebook.com/DHAConnectedHealth
A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/).
Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)