If you're someone who finds themselves stuck in their ways, this episode is for you. I've got great news. You can change (if you want to). I get it though. Just the word can elicit a spectrum of emotions. That “change” can be major – like your health, finances, career, relationships, what you do, how you do it OR it can be a minor change like adjusting your schedule. I'm going to walk you through the signs that your body and the universe are sending you so you know it's time to change. Tune in if you're ready to feel unstuck and navigate the what-ifs of change!