Dylan with it now

The beautiful truth is that there are TWO states of mind. Either you are in a positive or a negative state of mind. When in a negative state of mind, it's difficult to see through the trees and take action. BUT, when your mind is in a positive, healthy state, you will find that the energy you put into the world creates an environment for more positivity to materialize. Join me in a discussion on how to identify and switch from a negative to a positive state of mind. 

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Join in today as we deep dive into one of my favorite strategies and techniques around setting and achieving goals. We're taking life as a whole and breaking it down into different categories so we can focus on creating or maintaining goals in each area. This is a fun and purposeful exercise that could entirely change for the better. You won't want to miss out! 

Do you want to know a secret? There is no magic formula for reaching your goals. Shocking, huh? You create the magic by investing time and effort, aligning yourself, believing in yourself, surrounding yourself with like-minded people, and maintaining curiosity over time. When that progress slows, what do you do? Who do you turn to? I've got the answers you need. Get ready to dive into the nitty gritty of momentum and how we can get ourselves back to full speed when we've had a break or derailment. 

If you play sports, you know the importance of good follow-through. The same principles apply in life. I believe every single one of us has set a goal and failed to reach that goal. It's not for a lack of trying though. Maybe what you didn't realize is that you were fumbling the follow-through. Let's put an end to that. Let's learn how to master the follow-through so that way you'll be better at achieving your desired results. This might be the secret sauce to getting what you want. Tune in! 

Do you want to make the fluffiest, most delicious pancakes ever? Who wouldn't? But is there a deeper meaning in making this delectable breakfast item? If you're curious, tune in to discover why making pancakes might change your life for good. 

What do Steven Spielberg and Michael Jordan have in common? They are the GOAT in their respective fields but another commonality is their motivation. When life hands you lemons, what do you do? If you're lacking in the motivation department or just want a general boost of vigor, this episode is going to be the one for you. We will dive into the nitty gritty of motivation and discuss how multiplying your motivation can change the trajectory you're on. LET'S GET IT! 

Does the imposter syndrome keep appearing in your life? Is it kicking your butt?! Oooh this is the one you've been waiting for then!! If you are ready to knock out your imposter syndrome for good then tune in and learn how these very implementable steps can change your life. READY, SET, GO! 

*** Journal Questions to Overcome Imposter Syndrome ***

What do you want to accomplish in life?

What does success mean to you?

What makes you happy?

Who or what inspires you?

Why will you succeed?

Why is now the right time?

Why does this motivate you?

What can I do to improve myself daily?

What does my perfect life look like in 10 years?

Who do I need to become to create that life?

The amount of BS we digest on any given day can be immense and draining. But does it have to be that way? I don't think so. We can learn to trim the fluff and start focusing on what we need to move the needle forward. Tune in and journey with me as we discover why it's important to go on a BS diet and use your time, energy, and effort more efficiently.  

Pause for one second. Okay, now where are your thoughts going? Perhaps thinking about your next meal or plans for the near future. Regardless of where you place your attention, your energy will follow. Fixated on the negative? You'll likely run into more negativity. Focused on positivity? Usually, positive results ensue. Join me today as we double-click on why it's so important to bring awareness to where you're placing your attention and energy and how it can affect you on a daily basis. BUCKLE UP! 

People are complicated, there I said it! Much of what makes us who we are is hidden beneath the surface. As you interact with different people, you reveal different layers of yourself. But how well do you know your own character? And how well do the people around you know it? Today, we're going to use a Japanese proverb to break it down and find out how there can be a gap between what we show the world and who we truly are. Are you ready to learn something about yourself?