Dylan with it now

Do you know why getting outdoors is so important? It goes far beyond what you might think. Getting outdoors and connecting with nature has a whole host of benefits that you need to know about! Listen in as I describe some of the best reasons why you need to get outdoors now and add it to your daily routine. Hint, hint: it's one of the most natural ways to relieve stress! 

In this episode, I dive into why journaling is so crucial to our growth and development. I explain the benefits of journaling and I go over my best suggestions for how you can get started today. If you don't have one already, you're going to want to grab a journal after you listen to this episode. 

Remember how in part one we defined the life you truly desire? Well, it's time to put it all together. Join me in this episode as we weave together your life and spiritual visions. We'll add in a dash of your career and make the ultimate life pie. You ready to take that next step? 

Grab a pen, paper, and your headphones. You're about to embark on a journey that will lead you to success, fulfillment, and a life filled with happiness. In this two-part series, I dive into how to build your PERFECT life. I'm going to spell out exactly what you need to do in order to step into the life you know you deserve. Are you ready for the best part of your life to begin? LET'S GOOOOOO! 

Today, we'll deep dive into the imposter syndrome and how it spotlights your insecurities. Listen in to find out what might be holding you back without you even knowing it! 

Do your thoughts race around or bounce from one idea to the next? Or do you have a hard time tracking what’s going on in your life? Ever felt like an immense weight on your chest? If you’ve ever experienced any of those things, I want to give you a solution and it starts with journaling. So simple, yet highly efficient at the same time. Join me and let's dive into why journaling should be your go-to tool on a daily basis. 

I hear the question "How do I change my mindset?" quite often. The answer starts with learning the distinction between a growth and a fixed mindset. Join me as we dive into why mindset is the foundational basis for all goals and how fostering a growth mindset will help you achieve all your goals and more. 

Fear is one of the most powerful emotions. The effect on your mind and body can be very strong. Some even argue that “fear” is a psychological construct. But I'm here to help you DECONSTRUCT the myths around fear and learn to use it to your advantage. Journey with me as I dive into the world of fear in the brain and how it's changed the way we do things. 

Do you guys believe in real-life superpowers? I wish I was talking about invisibility or super-strength but I'm talking about something that is more realistic. It's a fact, we all have these powers and use them on a daily basis. Join me as I dive into why restraint is one of your superpowers and how we should use it more.  

Forgiveness. Something I’ve had to wrestle with within my own personal life for a while. Forgiveness is powerful and mystifying all at once. Not only does forgiveness have the power to heal, but it also has the power to wipe clean and make anew. Grab your listening ears as I dive into why forgiveness is so important and why we all need to practice a little more of it.