Dylan with it now

Have you ever felt out of alignment in such a way that your actions don't match your true thoughts and feelings? I know I have and that's why I went to the lab and created this episode. To put it plainly, when we feel positive emotions, such as joy, gratitude, and love our entire body functions more efficiently and in a higher state of overall health. If you want to function at your best level, you must learn to master mind and body coherence. Join me as we adventure together down a path to a better future via mind and body coherence. 

Do you want to be a more productive person? Are you someone that takes on a full plate and then some? Are you a famed multi-tasker? If so, this episode is just for you!!! Multi-tasking can make you feel productive and effective, right? Trust me, we’ve all been there. Unfortunately, it turns out, our brains literally aren’t wired to do more than one thing at a time. Even when it feels like you’re getting two tasks done at once, you’re actually switching between two tasks at lightning speed. That is why I'm here to help debunk and spread the truth on multi-tasking. Tune in to find out how you can easily identify and work around your old multi-tasking habits to become a more productive person!  

Do you want concrete and tangible proof you're here for a reason? Tune in this week as I dive into a sure-fire 🔥 method to uncovering yourself and how it will help you live your life with complete purpose. LET'S GOOO!!! 

Work, sleep, repeat. It doesn't sound like much of a life. I've been in that reality and it was a scary place. Don't you think life should be filled with purpose that contributes to the world? What if you could find that purpose and start living it out? Would that change your life? Join me today and find out as we take a deep dive into how life and purpose perform a delicate dance together and how you can walk away already starting to take charge! 

If you're looking for the missing puzzle piece, THIS IS IT! Last week we talked about how action can be affected by things like fear of judgment, fear of failure, and even fear of success. This week, we're going to build on that! Tune in so we can further our journey and learn more about how to take action despite having to deal with fears and other limitations. I'm giving you a little challenge in this one so be ready to take some ACTION. 

I'm so grateful to have you as a listener! 

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Find me on LinkedIn by searching my name (Dylan Heimlich) or check out my IG @develop_with_dylan

What's the secret sauce when it comes to taking action? If you're thinking of a boatload of coffee, you're about half correct! Only kidding! Action is going to the gym when you don't want to or making the decision to quit your job that you hate. If you're wondering how to make decisions even when we don't want to or feel scared, you'll want to tune in to this episode to find out what blocks the action and how we can begin to move around it. This one is going to be a game-changer! Tune in! 

If you are into fitness and working out, you know the importance of stretching. It's kind of difficult to perform at the highest level when your muscles are cold, stiff, and tight. Every great athlete knows the value of a good warm-up or cool-down. The mind works in the exact same way. So before you RUSH into your morning routine or head to work, are you doing any mental stretching? Listen to episode 19 now and find out why you need to stretch your brain every day and how it will help you be better as a result.  

If you're someone who finds themselves stuck in their ways, this episode is for you. I've got great news. You can change (if you want to). I get it though. Just the word can elicit a spectrum of emotions. That “change” can be major – like your health, finances, career, relationships, what you do, how you do it OR it can be a minor change like adjusting your schedule. I'm going to walk you through the signs that your body and the universe are sending you so you know it's time to change. Tune in if you're ready to feel unstuck and navigate the what-ifs of change! 

Your brain is lazy. Yep, I said it. In fact, all your brain wants to do is exert the least amount of energy possible. That’s why it creates habits. How does your brain know it's time to brush your teeth? Odds are it's because you've been doing it at the same time for years. HINT, HINT, your brain is wired to continue to perform the same habits that have been serving you in one way or another. This is otherwise known as the autopilot function. Becasue I think it's so important you're aware of this, we're going to dive into how you can detach yourself and get back in the driver's seat. Buckle in! 

Do you know what's kind of crazy? We are not always a product of our environment, rather, I'd argue we are a product of our thoughts. Every action starts with a thought and feeling. Every thought and feeling has to come from somewhere, right? Well, join me as I dive into how you can shape your future using your brain and subconscious thoughts. Guarantee you won't want to miss this one.