Pause for one second. Okay, now where are your thoughts going? Perhaps thinking about your next meal or plans for the near future. Regardless of where you place your attention, your energy will follow. Fixated on the negative? You'll likely run into more negativity. Focused on positivity? Usually, positive results ensue. Join me today as we double-click on why it's so important to bring awareness to where you're placing your attention and energy and how it can affect you on a daily basis. BUCKLE UP!