See how better movement patters and movement quality can impact how you move and feel for a better quality of life and exercise, avoiding injuries for the long haul.Check out our website and sign up for coaching with LinnFit at <a href="https://www.linnfit.com/">https://www.linnfit.com</a> YouTube Page: <a href="https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ">https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ</a> Blog:<a href="https://www.linnfit.com/blog-1"> https://www.linnfit.com/blog-1</a>

See how better movement patters and movement quality can impact how you move and feel for a better quality of life and exercise, avoiding injuries for the long haul. Check out our website and sign up for coaching with LinnFit at https://www.linnfit.com YouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ Blog: https://www.linnfit.com/blog-1

See how better movement patters and movement quality can impact how you move and feel for a better quality of life and exercise, avoiding injuries for the long haul.Check out our website and sign up for coaching with LinnFit at <a href="https://www.linnfit.com/" rel="noopener noreferrer">https://www.linnfit.com</a> YouTube Page: <a href="https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ" rel="noopener noreferrer">https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ</a> Blog:<a href="https://www.linnfit.com/blog-1" rel="noopener noreferrer"> https://www.linnfit.com/blog-1</a>

Ep. 18 - How You Move Matters

Taking all the training, nutrition, recovery, other health topics and making them practical for you.

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Ep. 18 - How You Move Matters

Ep. 18 - How You Move Matters