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Ep. 18 | I’m Not Anti “Wellness”....Well, Maybe a Little
“We have more 'wellness' available to us than ever before. More wellness influencers, podcasts and books - yet I don’t know one woman who is truly well,”
Do you? Between the women I work with online, to the women in my real life, I don’t know anyone who isn’t struggling in some way, either physically or mentally. Yet we have more “wellness” available to us than ever before. Today on the show, I’m stepping back and asking the bigger question around wellness culture, why we’re not genuinely feeling well, and what we can do about it. You, me, and women everywhere are not broken, but the systems we’re living in are. It’s time for a liberation.
Today on WithIn:
Related Episodes:
WithIn Ep 14 | From Body Positivity to Body Liberation with Crissy King
WithIn Ep 1 | The Girl on the Kitchen Floor
Follow Katy:
IG: @katyrexing
Subscribe to Katy’s weekly Substack Newsletter
View all episodes
By Katy Rexing“We have more 'wellness' available to us than ever before. More wellness influencers, podcasts and books - yet I don’t know one woman who is truly well,”
Do you? Between the women I work with online, to the women in my real life, I don’t know anyone who isn’t struggling in some way, either physically or mentally. Yet we have more “wellness” available to us than ever before. Today on the show, I’m stepping back and asking the bigger question around wellness culture, why we’re not genuinely feeling well, and what we can do about it. You, me, and women everywhere are not broken, but the systems we’re living in are. It’s time for a liberation.
Today on WithIn:
Related Episodes:
WithIn Ep 14 | From Body Positivity to Body Liberation with Crissy King
WithIn Ep 1 | The Girl on the Kitchen Floor
Follow Katy:
IG: @katyrexing
Subscribe to Katy’s weekly Substack Newsletter