This weeks episode is a bit of everything. How we put pressure on ourselves to “be good” instead of just being. 
How rejection is not rejection but a re-direction
And listening to your wants and needs
Happy Thursday & Happy Hormones 💜🌸💜

This weeks episode is a bit of everything. How we put pressure on ourselves to “be good” instead of just being. How rejection is not rejection but a re-direction And listening to your wants and needs Happy Thursday & Happy Hormones 💜🌸💜

This weeks episode is a bit of everything. How we put pressure on ourselves to “be good” instead of just being. 
How rejection is not rejection but a re-direction
And listening to your wants and needs
Happy Thursday &amp; Happy Hormones 💜🌸💜

Ep. 18 Is the "self care" movement really Self Care?

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental &amp; Emotional Health. Nothhing is off the table.

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Ep. 18 Is the "self care" movement really Self Care?

Ep. 18 Is the "self care" movement really Self Care?

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