Hi, welcome to the Young Widow Podcast and thank you for joining me today for Episode 18: Letting Go of the Perception of Widowhood. I'm Britany, your host and happy you could join today.

Life has been crazy and has had me thinking a lot about my early days of grief.

Why did I act the way I did?

Why were my thoughts what they were?

How did my perceptions and thoughts drive my actions and alter my path of grief in the early days?

So today, I want to share some of those things with you. 

I want to talk through the perception of widowhood and letting go of ill conceived notions we have for ourselves, and why? Because it's so very important in grieving and growing.