The Decaf Bubble Podcast

Ep. 18 ~ Listen When You're 3 Weeks into 2026 and Already Feeling Behind


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Dear friends,

This week, something resembling “January blues” got hold of me, despite my best efforts (see last episode lol). Instead of beating myself up, I’m taking this as an opportunity to revisit one of my favourite and most formative practices: cocooning 🌚

After all, we cannot find our brightest visions without visiting the darkness of the void 🕳️🔦✨

If the new year pressure has got to you a little bit too, I hope this episode is a soothing balm.

With love,

Abi x

🦋

👉 Sign up for the Bubble Community with a 7-day free trial here 🫧

👉 Download my zine about the Cocoon practice here

👉 DB Website / Instagram



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decafbubble.substack.com
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The Decaf Bubble PodcastBy Abi Glasser