Dear artist,

You’re talented. Full of potential. Destined for greatness. And you know it.

But there is always this gap between potential (what you know you’re capable of) and embodiment (what you actually realistically do).

Living in the realm of potential and what-ifs can get addictive, especially with so many distractions vying for our attention.

So in this episode I’m presenting an alternative: let’s condition our minds to get addicted to our creative projects…

Thereby putting the hours in, and starting to close that potential → embodiment gap. There really is no better feeling.

LOVE YA!

Abi x

PS LET ME KNOW YOU’RE LISTENING BY LIKING, SUBSCRIBING AND COMMENTING! THE VALIDATION FUELS ME! 🚀

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Happy weekend of love!! ❤️

Today I'm reading you a piece of writing I’ve been working on. It’s about choices, and the pressure we can feel making them (or looking back, wondering if we made the right ones).

I love you!

Xxx

PS today is the last day to get 50% off your first month in the Bubble with the code VALENTINE 💘

The Bubble is an online community that supports artists, creatives and entrepreneurs to commit to their creative dreams, in a feminine, embodied and cycle-honouring way 🧚🏻‍♀️

Sign up for the Bubble community: thebubble.circle.so/checkout/membership

Hello and Welcome back to the Decaf Bubble podcast with me Abi :)

February is SELF LOVE month so today we’re talking about cultivating the right mindset through AFFIRMATIONS! 💞 (Not just the kind where you stare at your empty bank account and say ‘I’m rich’ over and over again until you’re blue in the face…)

But an actually useful self affirming practice that is a game-changer for building a resilient creative mindset. A mindset that actually supports your creative flow.

If you struggle with mindset, this ✨6-step affirmations process✨ will help you pave your way into more ease, gentle self-talk and flow on the creative path.

With love,

Abi

Ps…

JOIN THE BUBBLE FOR SELF-CONDITIONING CLASS ON 17th FEB 🧴

In this class we will dive even deeper into conditioning AKA mindset, habits, beliefs we’ve picked up along the way. You’ll learn a process for how to identify unhelpful conditioning clearly, and then consciously choose what you want to replace it with. Simple but powerful. Rinse and repeat on any area of life…

Use code “VALENTINE” for 50% off your first month

The Bubble is an online community that supports artists, creatives and entrepreneurs to commit to their creative dreams, in a feminine, embodied and cycle-honouring way 🧚🏻‍♀️

In this episode, I share some ideas that help me whenever I start spiralling into self-comparison about my creative output.

I hope these ideas help you too!

With love,

Abi

🫧 Join the Bubble with 50% off… 🫧

The Bubble is an online community that supports artists, creatives and entrepreneurs to commit to their creative dreams, in a feminine, embodied and cycle-honouring way 🧚🏻‍♀️

Click here to learn more, and use the code VALENTINE at checkout for 50% your first month (valid until 15th Feb 2026!)

Happy Sunday! 🫧

It’s exactly one week until pagan/Celtic festival of Imbolc on 1st-2nd Feb, which marks the halfway point between the Winter Solstice and the Spring Equinox (not the end of Winter, but a celebration of longer days and Spring being on their way!)… 🪻🧚🏻‍♀️✨

A perfect time for a creative refresh, and to plant seeds for 2026.

In this episode, I talk you through 5 different pleasure rituals for celebrating Imbolc, designed to nourish your artistic soul and reset your aesthetic sensibilities.

Set aside an afternoon next weekend, and choose one of these rituals to mark Imbolc (let me know which one is your favourite!)

Love,Abi

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The Bubble is an online community that supports artists, creatives and entrepreneurs to commit to their creative dreams, in a feminine, embodied and cycle-honouring way 🧚🏻‍♀️

Click here to join the Bubble community in time for the Imbolc workshop (get a 7-day trial until 31st Jan!) 🫧

Click here to watch the YouTube tutorial I mentioned ✚

Dear friends,

This week, something resembling “January blues” got hold of me, despite my best efforts (see last episode lol). Instead of beating myself up, I’m taking this as an opportunity to revisit one of my favourite and most formative practices: cocooning 🌚

After all, we cannot find our brightest visions without visiting the darkness of the void 🕳️🔦✨

If the new year pressure has got to you a little bit too, I hope this episode is a soothing balm.

With love,

Abi x

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👉 Sign up for the Bubble Community with a 7-day free trial here 🫧

👉 Download my zine about the Cocoon practice here

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Happy new year angels!

I’m kicking off a brand new season of the Decaf Bubble today with this episode about Romanticising January - like a DIVA!

[Diva is my word of the year for 2026 - do you have a word or phrase for the year? If so I’d love to know what it is.]

This episode contains 5 tips for avoiding the January blues by embracing Winter, prioritising pleasure and staying connected to your inner visionary as you map out your year.

Coming up in 2026, you can expect a new episode from me every Sunday, exploring how to live beautifully, cyclically and artfully as you walk the creative path.

I hope you find this episode inspiring 🌹

Love, Abi x

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In the Bubble membership this month the theme is VISION. Learn more and join with a 7-day free trial here: http://thebubble.circle.so/checkout/membership

If you're interested in 1:1 creative coaching, get in touch at [email protected]

We’re back for part 2 of the life reset, transitioning from the summer season into autumn! In this episode I share my thoughts on organising your life according to the seasons, journal prompts for a Summer review, and an exercise for ‘planifesting’ the next few months…

If you’re interested in 1:1 coaching with me, book a 30 minute free discovery call here

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As an artist, creative freelancer and entrepreneur I have been obsessed with routines, rituals and keeping good habits for many years. It’s essential for us! But we need to be flexible and fluid with our structures, so I find it helpful to transition into each new season with a good life reset.

In this episode, I talk you through the 8 things that make up a good life reset for me - I hope it gives you some inspo, and gets you in those autumnal back-2-school vibes x

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You can learn more about 1:1 Holistic Life Coaching here and book in a free discovery call

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I hear artists asking this one question again and again in many forms, it always boils down to this: should my creativity just happen, or should I sit down every day and make sure it happens?

I think we know deep down, that natural organic home-grown creativity feels WAY better than when we force it. There is nothing better than getting a visitation from the muse when we least expect it. And there is nothing worse than trying and trying and just ending up with… nothing.

The idea that we have no control over when our creativity flows is disempowering, especially when it means our creativity falls to the bottom of our list each day. In this episode, I offer the best answer I’ve come up with so far.

Love,

Abi

♥️

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