Do you really have to get up before the sun to have a great morning routine? No! In today's episode, I'll tell you the real key. 

I asked my network which activities were critical to their morning routines, and wow, the response was overwhelming. Instead of trying to detail every activity, I noticed a few themes. Those themes are what I address in today's podcast episode. 

Link to the shownotes: https://defythestatusquo.com/2019/10/03/optimal-morning-routine/