Welcome to The Muscle and Mindset podcast where we talk about to get stronger mentally and physically and become the best version of yourself.

Today we have 2021 Men's Physique National Champ Tom Cox. Tom and I discussed about his beginnings into the fitness world and bodybuilding as a coach,athlete and mentor for many. Tom was diagnosed with an autoimmune disease that was going to put a period on his pursue of becoming a professional bodybuilder, he did not let that stop him and he overcame that obstacle, listen until the end for some great motivation on how to overcome whatever life throws at you.

Enjoy the episode.

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