Today Kiera Alegra (aka Kiera the Goddess) joins the wellwell podcast to share her personal story around releasing old identities and healing parental wounds. Starting from a young age, Kiera became the primary caretaker in her family as many of her family members struggled with serious illnesses. Kiera shares her story on what it was like growing up so quickly at such a young age, as well as releasing her identities she attached to as she got older and moved through new chapters. Through releasing these identities, she was also able to process and heal her mother and father wound, even after her mother's passing.

What you'll learn in this episode:

- Ways to detach from old identities

- The power of surrendering and asking for help

- The benefits of healing from old wounds

- Kiera's philosophy on how to view relationships in life

About Kiera Alegra:

Kiera is the founder of Brown Goddess Magic. She is a hypnotherapist, intuitive life coach, and yoga teacher. She primarily works with WOC to heal and embody their Goddess Consciousness

Connect with Kiera:

@kieraalegra_

@browngoddessmagic

browngoddessmagic.com