Coach Zac has returned for Part 2 of all things running! Head Coach Greg and Coach Haydn ask Zac about training considerations, where to start with running, his recommended shoes and smart watch, nutrition considerations and so much more! You can follow Coach Zac on Instagram at @coachzacgeorge and sign up to one of his running programs, shaped for beginners through to advanced. 

@alphastrengthphysique