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For most people, they find themselves not even thinking twice before going out of their way to help a friend. However, when it comes to self care, this is something we put on the back burner and think we can work on it later. Whereas sometimes, we can go too far the other way and just self indulge and procrastinate.
Which is why we wanted to discuss these 3 actions on its own then discuss how to find the balance between being selfless, self care and self indulge. Can you be too selfless? Can you over self indulge. When is the right time to do more self care?
Speaking of selflessness vs self care, this week we are bringing the episode while one is going through covid and the other is going through food poisoning. Obviously do as we say, not as we speak haha.
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We love seeing which episode/s you're enjoying so make sure you share & tag us on Instagram @asktheduopodcast! Don’t forget to follow us to stay in the loop of what we get up to, to provide us feedback or simply to send us a topic suggestion. We love a good chat (if you couldn't tell already 🤪)
For most people, they find themselves not even thinking twice before going out of their way to help a friend. However, when it comes to self care, this is something we put on the back burner and think we can work on it later. Whereas sometimes, we can go too far the other way and just self indulge and procrastinate.
Which is why we wanted to discuss these 3 actions on its own then discuss how to find the balance between being selfless, self care and self indulge. Can you be too selfless? Can you over self indulge. When is the right time to do more self care?
Speaking of selflessness vs self care, this week we are bringing the episode while one is going through covid and the other is going through food poisoning. Obviously do as we say, not as we speak haha.
--
We love seeing which episode/s you're enjoying so make sure you share & tag us on Instagram @asktheduopodcast! Don’t forget to follow us to stay in the loop of what we get up to, to provide us feedback or simply to send us a topic suggestion. We love a good chat (if you couldn't tell already 🤪)