Align Your Day: Schedule & Mindset

Ep 18: The Science behind listening to affirmations!


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Part 2 of the “Back to Basics” series on all things affirmations!

Gorgeous, look out for:

-Psychology of Affirmations & Improving Your Life “Lens”

-Why its important to change limiting beliefs from your past experiences, society, etc.

-The most effective ways to listen to affirmations

& so much more!

Link in bio for your personal affirmation track as mentioned in the video :)

Every track I make is poured with love for your specific goals.

You can definitely listen to tracks on YouTube, etc but having a track specific to YOU & your goals is going o be most beneficial for overcoming your blocks & achieving what YOU desire for yourself, your self-love, & beyond!

The personal track includes a full MP3 Recording of your affirmations, a Voice Notes Recording for additional tips & a typed document of next-level exercises for sustainable mindset shifts. :)


Link for Your Personal Affirmation Track: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

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Align Your Day: Schedule & MindsetBy Jenna Thanopoulos

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