Tony Torres talks Sports Science and how it relates to Self Defense on this episode of The Fight Focus.

EP 18- Tony Torres-Sport Science for Self Defense

"You are a fighter the DAY you DECIDE to become one. Today could be that DAY."
Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT?
His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life.
In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will share his philosophical views on well being and a warrior spirit.

Sports

"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will share his philosophical views on well being and a warrior spirit.

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EP 18- Tony Torres-Sport Science for Self Defense

EP 18- Tony Torres-Sport Science for Self Defense