This week Brooke and Lauren both open up about the ruts they are in, core beliefs that keep resurfacing and how hard it really is to reprogram. Why should anyone care about reprogramming? The structures that make up your current reality are a direct reflection of the programs you picked up on in your childhood. Good or bad these beliefs make up your past reality, current reality and will create your future reality. Brooke and Lauren highlight that it is never too late to start and it most certainly is never a bad idea to start again. When old beliefs do not serve us and no longer help us grow, it's time to reprogram. This episode is jam packed with tangible action steps that will help you take control of your life. Whether you are just wanting to dip your toe in this type of work or you are an experienced healer, there is something for everyone in today's episode. We are so glad you are here, enjoy! 

B&L

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Resources mentioned - EXPANDED Podcast by Lacy Phillips and To Be Magnetic

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