I get it, no one enjoys dieting lol but your 1 week mini cut to drop body fat isn*t doing shit.

There IS a way to mini cut, and that aint it.

Let's talk about

• What a true minicut is
• When to use it
• Who it's for (and not!)
• Minicut vs deficit phase

And hopefully you’ll walk away with a better understanding on what is going to work for you.

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