What are electrolytes and why are they important? <a href= "https://hooverkarate.com/podcast/ep-100-fuel-your-2020-with-proper-nutrition" target="_blank" rel="noopener">Chelsea</a> from <a href= "https://www.fuelforthoughtnutrition.co/" target="_blank" rel= "noopener">Fuel for Thought Nutrition</a> talks about these essential elements and compounds that occur naturally in our bodies — and how they control crucial physiologic functions. Electrolytes include: <ul> <li> Calcium </li> <li> Chloride </li> <li> Magnesium </li> <li> Phosphate </li> <li> Potassium </li> <li> Sodium </li> </ul>

What are electrolytes and why are they important? Chelsea from Fuel for Thought Nutrition talks about these essential elements and compounds that occur naturally in our bodies — and how they control crucial physiologic functions. Electrolytes include: Calcium Chloride Magnesium Phosphate Potassium Sodium

What are electrolytes and why are they important? <a href="https://hooverkarate.com/podcast/ep-100-fuel-your-2020-with-proper-nutrition" rel="noopener noreferrer">Chelsea</a> from <a href="https://www.fuelforthoughtnutrition.co/" rel="noopener noreferrer">Fuel for Thought Nutrition</a> talks about these essential elements and compounds that occur naturally in our bodies — and how they control crucial physiologic functions. Electrolytes include: <ul> <li> Calcium </li> <li> Chloride </li> <li> Magnesium </li> <li> Phosphate </li> <li> Potassium </li> <li> Sodium </li> </ul>

Ep 181 - Electrolytes Are Essential to Your Health

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person.

Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Health & Fitness

Mental Health

Education

Self-Improvement

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

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Ep 181 - Electrolytes Are Essential to Your Health

Ep 181 - Electrolytes Are Essential to Your Health