Better Divorce Podcast

Ep. 184 Molly Rubesh: How to have a healthy divorce (letting go of hurt and anger).

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Join Paulette and Molly for this conversation on why therapy and coaching is so important during and after the divorce process. There is a beautiful life waiting for them on the other side of this storm.

About Molly:

I provide life coaching services specifically designed to open up lines of communication on difficult topics. My approach is designed with love and light – no judgment or criticism! Through my tailored program of action plans and personal growth techniques, I can help you feel seen, heard and find joy again.


Takeaways:

  • Divorce and loss are challenging experiences that no one signs up for, but with the right support and love, individuals can thrive.
  • When explaining divorce or loss to children, it's important to be open, honest, and transparent. Allow them to ask questions and express their emotions.
  • Co-parenting requires healing and letting go of hurt and anger. It's crucial to prioritize the well-being of the children and create a safe and loving environment for them.
  • Each child and situation is unique, so it's important to tailor the conversation and co-parenting approach to their specific needs.
  • Seeking professional help, such as therapy or coaching, can be beneficial in navigating divorce, blended families, and grief.


    • Chapters:

    00:00 Introduction and Background

    03:56 Thriving Through Divorce, Blended Families, and Loss

    08:59 Helping Children Understand and Cope with Loss

    13:17 The Importance of Co-Parenting and Communication

    23:16 Tailoring the Conversation and Co-Parenting Approach to Children's Needs

    ...more
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    Better Divorce PodcastBy Paulette Rigo
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