David Stewart talks with Polly Campbell about how we can live with health, vitality, and purpose, no matter our age if we change how we think about age and focus on taking action and doing things that help others and engage in life. And learn how standing up straight can help your health.

Find David Stewart and www.Agesist.com

And join Polly's community at www.pollycampbell.substack.com where we go deeper into the qualities that help us live well, do good, and be happy.

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