Many people are feeling disconnected. If this describes you, this episode may help. We talk about finding a way around obstacles and excuses. These obstacles or "walls" that we put up might be labeled as anxiety, depression, fear, confusion, insecurity, self-doubt, or countless other things.

Life Coach Dr Bernie joins Tim and Steve talking about busting down these self-imposed walls — or taking the path of least resistance — like water. Either way, you must move forward.

"Be water, my friend. Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend." — Bruce Lee