THE YOGA NIDRA PODCAST

Ep. 19 ๐ŸŒ  1-Hour Yoga Nidra | Starborn Stillness โ€“ Deep Cosmic Peace & Sleep Meditation ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ค


Listen Later

๐ŸŒŒ Float into the stars and rediscover your cosmic center in this deeply relaxing Yoga Nidra session. โœจ๐Ÿ’ค

Welcome to Starborn Stillness โ€” a 1-hour guided Yoga Nidra journey designed to dissolve stress, restore inner harmony, and guide you into deep rest. This practice takes you beyond the body and mind, into the space of starlight, silence, and peace. ๐ŸŒ 

Through body awareness, breath, and celestial visualization, youโ€™ll drift through the universe, return to your source, and reconnect with your own still, radiant self. Perfect for anxiety relief, nervous system healing, and guided sleep.

๐Ÿง˜โ€โ™€๏ธ What Youโ€™ll Experience:
โœ”๏ธ Full-body relaxation with star-mapping awareness ๐ŸŒŒ
โœ”๏ธ Breathwork synced with cosmic rhythm ๐ŸŒฌ๏ธ
โœ”๏ธ A celestial sanctuary visualization ๐ŸŒ 
โœ”๏ธ A gentle, optional returnโ€”or drift into sleep ๐ŸŒ™

โœจ Let this journey guide you to your inner peace, your starborn origin, your place of quiet expansion.

๐ŸŽง For best results: use headphones, dim the lights, and let go.

๐Ÿ’– Like, comment & subscribe if this brought you calm. Thank you for journeying inward.

#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #StarbornStillness #CosmicJourney #AstralHealing #SpiritualSleep #Mindfulness #MentalHealth #PeacefulMind #YogaForSleep #CelestialMeditation #UniverseWithin

๐Ÿ”– Hashtags:

...more
View all episodesView all episodes
Download on the App Store

THE YOGA NIDRA PODCASTBy Henrik 'The City Meditator' Ljรธrring