This episode of the podcast is a snippet from a course just released on my client education platform which is going alongside a new 12 week strength training programme releasing on the 2nd Sept 2024. If you want to find out more just click the website link below!
 
1-1 Coaching: www.storeystrength.com
 
12 Week Strength Programme: www.storeystrength.com/strength-cartel
 
Instagram: www.instagram.com/sstorey94

This episode of the podcast is a snippet from a course just released on my client education platform which is going alongside a new 12 week strength training programme releasing on the 2nd Sept 2024. If you want to find out more just click the website link below! 1-1 Coaching: www.storeystrength.com 12 Week Strength Programme: www.storeystrength.com/strength-cartel Instagram: www.instagram.com/sstorey94

Ep 19 Are You Wasting Time Warming Up?

Welcome to the Storey StrengthCast with Shane Storey.

I am an online coach who specialises in working with powerlifters, bodybuilders &amp; general lifting enthusiasts.

The aim of this podcast is to cover common questions, topics &amp; share case studies from my clients as well as my own anecdotes from competing &amp; the journey of getting JACKED.

If you are ready to level up your gains &amp; brain, hit that subscribe button &amp; lets get it.

And if you want to know more about working with me, fill out the application form &amp; I'll be sure to get back to you.

Apply here:
https://wa.me/message/KXHYZ7XUH

Health & Fitness

Fitness

Welcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that subscribe button & lets get it. And if you want to know more about working with me, fill out the application form & I'll be sure to get back to you. Apply here: https://wa.me/message/KXHYZ7XUH

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Ep 19 Are You Wasting Time Warming Up?

Ep 19 Are You Wasting Time Warming Up?