In EP19 I interview Jill Hanson, a Minnesotan, who has been running for over 60 years. During our conversation she explains what running was like for girls and women prior to Title IX. Jill details her competitive years running road races before training plans, GPS watches, and fitness apps ever existed. She also describes her coaching philosophy gained from 35 years of teaching physical education and coaching cross country. Jill is full of energy, wisdom, and passion. This conversation has a lot to offer, providing knowledge that just might help you on your running journey.

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The original music was created by John Vogel.