In this episode recorded after The September 11 Tribute workout Casey and Tony sit down with Coach Corey V.  Corey is a long time Garage Gym member turned coach, he is also a firefighter in Amherstburg and Conjugate Tactical Coach.

Corey discusses his incredible transformation in which he shed over 100lbs, shares his battle with a learning disorder and opens up about a hilarious story from his youth.

Corey, Casey and Tony are all @westsidetactical certified coaches with a ton of real life first responder experience, they also discuss the importance of being Fit for the Fight and how that lends to the general pop as well as cops, firemen etc.

#domore #bemore #tango1solutions #tacticalathlete #conjugate #strength #fatloss #transformation.

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