What does it mean to truly flourish in life? In this enlightening episode of the Pretty Sisters Podcast, I sit down with resilience expert and psychologist Rebecca Hintze to explore the PERMA model—a powerful framework for lasting happiness and fulfillment.

We break down the five pillars of well-being:
🌟 Positive Emotion – Cultivating joy and gratitude
🌟 Engagement – Finding flow in what you do
🌟 Relationships – Building deep, meaningful connections
🌟 Meaning – Discovering purpose in your life
🌟 Accomplishment – Setting and achieving goals

Rebecca shares practical tips and real-life strategies to help you create a more balanced, joyful, and fulfilling life. If you're ready to shift your mindset and unlock the secrets to well-being, this episode is for you! 💕

#ThinkPretty #Flourish #PERMA #Happiness #WellBeing #PrettySistersPodcast