Dana gets to chat it up with the fabulous IFBB Bikini pro and Fluffy to Fit author, Clare Morrow. Clare shares her knowledge about being super fit over 50 and what it takes to stay fit and healthy as we age. Clare is passionate about helping women live their best lives especially when it comes to hormones, diet and how to stay looking and feeling their best. You won't want to miss this incredible conversation with a woman has truly made it her mission to help others get devoted and stay devoted to a healthy lifestyle. To find Clare on IG and Tik Tok follower her at @ Claremorrow_ifbbpro 👉 Please Hit the like and SUBSCRIBE button to support the podcast! Each one helps tremendously. 🙏🏼❤️
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