This week on Until It’s Done… A Devoted Podcast, Dana sits down with the brilliant Dr. Ashley Steinberg, of Houston, TX, to dive into the fascinating world of plastic surgery. 

From the latest innovations to managing patient expectations, Dr. Steinberg shares her expertise, her favorite procedures to perform, and even opens up about the most personal surgeries—like labiaplasty. Nothing is off-limits in this conversation!

Dana and Dr. Steinberg also explore why nutrition is such a key factor in recovery, plus some fun, detailed behind-the-scenes insights into the world of plastic surgery.

🎧 Tune in for a real, open, and informative conversation that blends beauty, science, and wellness. Follow Dr. Ashley Steinberg on IG @dr.ashleysteinberg to learn more
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

Three-time guest Manny “the Marine” Meir is back on Until It’s Done… for a powerful and personal conversation with Dana. This time, they reflect on Manny’s work with Dana’s son, Bodhi, over the summer as he prepared for Military boarding school. From challenges to triumphs, they share an honest update on Bodhi’s journey and the lessons learned along the way.

The episode also dives into Manny’s annual community event, Soldier Rush, with Devotion Nutrition proudly stepping in as this year’s title sponsor. Dana and Manny break down the impact, energy, and inspiration the event brings each year and why it continues to grow.

Whether you’re here for family, fitness, or community, this episode is packed with heart, grit, and devotion.

What does it really take to not just be fit, but to look fit? Do you workout but aren't getting the results in the mirror you desire? Dana sits down with IFBB Pro and Ironman athlete Maria Redman to dive into what it truly takes to LOOK fit. They discuss the mindset, training, and lifestyle habits behind building an aesthetic physique. They also tackle your Instagram questions—from making the most of home workouts to stepping into the gym as a beginner with confidence.                                                                                                            👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

Thinking about starting running but not sure where to begin? In this episode, Dana Lynn Kaye is joined by IFBB pro athlete and Ironman competitor Maria Redman to cover everything you need to know before hitting the pavement. Dana shares her own journey as she preps for a 5K race sponsored by Devotion Nutrition—an event her husband Greg proudly won last year! Maria breaks down essential tips for new runners, from building endurance safely to preventing injuries and making running feel effective (and enjoyable!). Whether you’re training for your first 5K or just want to add running into your routine, this episode will help you lace up with confidence.                                                 👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

In this week's episode of Until it's done... a devoted podcast, Dana Lynn Kaye sits down for a heartfelt summer recap filled with family updates, business insights, and a peek behind the scenes of her world. Dana shares the latest on Devotion, gives a tear filled update on how Bodhi is adjusting to boarding school, and talks about Bijou’s ongoing wellness journey. Plus, she answers a few fun and thoughtful questions submitted by her Instagram community. This episode is the perfect mix of personal, family, and business—catch up with Dana as she reflects on summer and looks ahead to what’s next.   👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

In this solo episode, Dana flips the script and answers your burning questions straight from Instagram! From fitness routines and training tips to behind-the-scenes of Devotion Nutrition, she dives into everything you’ve been curious about.

Wondering about Dana’s current macros, her go-to supplements, or what her daily workouts look like? She covers it all—plus opens up about life as a mom of three, entrepreneur, and woman balancing it all with purpose and passion.

It’s raw, real, and packed with insight, inspiration, and a few laughs along the way. If you’ve ever wanted to sit down and pick Dana’s brain—this is your chance.                                                                                                                                                                                           👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

In one of her most vulnerable episodes yet, Dana Kaye opens up about the raw reality of co-parenting a struggling 16-year-old son. With love, heartbreak, and tough decisions on the line, Dana shares her journey leading up to the decision to send her son to a military-style boarding school—a last-ditch effort to help him find the structure, discipline, and self-respect he needs to create a life he can be proud of.

This episode is a powerful reminder that we are all in control of our own destiny—but no one can do the work for us. Sometimes, the hardest part of parenting is stepping back in order to move forward.

💔 If you’re a parent navigating tough seasons, you’re not alone. Tune in for this heartfelt, honest conversation about motherhood, resilience, and hope.                                                                                                                                                                 👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

In this powerful and eye-opening episode, Dana sits down with wellness coach, Ashley Shields to unpack the hidden barriers that can sabotage weight loss, even when you’re “doing everything right.” From hormonal imbalances to gut health and stress, they break down the overlooked factors that might be standing in your way.

Dana also opens up about her daughter’s recent battle with GERD (Gastroesophageal Reflux Disease), sharing personal insights and practical tips on managing this uncomfortable condition from both a parental and wellness perspective.

Whether you’re feeling stuck in your weight loss journey or navigating a tricky health issue, this episode is filled with real talk, expert advice, and the reminder that you’re never alone on the path to better health. To learn more about Ashley email her:    [email protected]
IG  @ashleyjshieldsfit
tiktok @ashleyjshields
website www.tbvitality.com

Supplements for GERD:
ultrainflamx ( reduces inflammation) 1 scoop twice daily https://www.practitionerdepot.com/product/ultrainflamx-plus-360?variant=14%20Day%20/%20Pineapple%20Banana. discount shields5

Tummy rescue ( zinc carnosine- helps with mucosal lining ) 1 capsules twice daily https://www.practitionerdepot.com/product/tummy-rescue?variant=Default%20Title discount shields5

Spectrazyme Betaine HcL ( to bring up stomach acid) 1 tablet with the first bite of food with all main meals https://www.practitionerdepot.com/product/spectrazyme-metagest?variant=90ct
discount shields5

if ppl are really inflamed start with digestive enzymes vs hcl Pancreatic digest - 2 capsules with each main meal https://www.practitionerdepot.com/product/pancreatic-digest?variant=Default%20Title discount shields5

bpc 157 ( for tissue healing) 1 capsule daily 50                                                                                                                                👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

Sometimes, the universe throws a little curveball—like when your guest interview gets cut short thanks to tech issues. So today, it’s just me, your host Dana Kaye, solo on the mic and opening up about what life’s been looking like lately.

From juggling motherhood and entrepreneurship to navigating fitness goals and mindset shifts, this episode is raw, real, and straight from the heart. I’m diving into how I’ve been staying grounded, what’s currently motivating me in and out of the gym, and why showing up for yourself (even when it’s messy) is the biggest win of all.

Grab your earbuds and join me for an honest catch-up—because sometimes the best conversations happen when it’s just you and the mic.                                                                                                                                                                                   👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

In this episode of Until It’s Done – A Devoted Podcast, I sit down with the bold, brilliant, and unapologetically real Beth Feraco for an honest conversation that covers everything from mindset and motivation to real talk about the wild internet trolls, the fitness lifestyle, and showing up for yourself no matter what.

Beth’s no-BS approach to life and wellness is both refreshing and empowering—and this interview is packed with gems you don’t want to miss.

BUT… tech happens. 😩 Due to some unexpected technical difficulties, the episode got cut short—but don’t worry! This is just Part 1. We’ve already got plans to bring Beth back for a follow-up you’ll definitely want to catch.

Stay tuned, and thank you for sticking with us through the imperfect moments. Real life, real convos, and always… Devoted. To Find Beth on IG and Tik Tok @bethferacofitness                                                                                                            👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 

👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==

👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1

👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 

👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com