Until It's Done...A Devoted Podcast

Getting older isn’t for the weak—physically, mentally, or emotionally. In this episode of Until It’s Done, Dana gets real about the challenges of aging, battling binge eating, and navigating the rollercoaster of hormones. But more importantly, it’s about the mindset shift required to keep showing up for ourselves, no matter what. If you’ve ever felt like you’re fighting an uphill battle with your body or your habits, this conversation is for you. Let’s talk about resilience, self-compassion, and what it really takes to keep pushing forward.

👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the podcast, Dana is joined by the amazing ladies of Our Sleeved Life Podcast!  Mel and Kel have been sharing their journeys and educating listeners about life after weight loss surgery for 5 years—racking up over 300 episodes! They dive into their personal experiences, the impact of GLP-1 medications, and their upcoming "Just Be You "award show in April. Don’t miss this inspiring conversation! You can find the ladies on social media @oursleevedlifepodcast and their event page at www.jbyawards.com                                                                                  

👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Until It’s Done, Dana sits down with Dr. Matthea Rentea, a board-certified Internal Medicine and Obesity Medicine physician, for an in-depth conversation on weight management. They discuss common challenges patients face when trying to lose weight, including metabolic adaptations, plateaus, and what it truly means to build a sustainable, healthy lifestyle for long-term success.

Disclaimer: When discussing sleeve gastrectomy (bariatric surgery), Dr. Rentea refers to the hunger hormone ghrelin decreasing by 90% post-surgery. Any mention of growth hormone in this context was unintentional.

About Dr. Matthea Rentea:
Dr. Matthea Rentea is the founder of the Rentea Metabolic Clinic, serving residents of Indiana and Illinois. She is also the host of The Obesity Guide with Matthea Rentea MD, a top-ranked podcast where she compassionately explores chronic weight management and wellness.

Connect with Dr. Rentea:
    •    TikTok: @MattheaRenteaMD
    •    Instagram: @MattheaRenteaMD
    •    Podcast: The Obesity Guide with Matthea Rentea MD
    •    Website: www.RenteaClinic.com

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👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GLP-1 medications are all the buzz in the weight loss world, but are they the right choice for you? Join Dana as she sits down with Maria Redman as they take a deep dive into the pros and cons of this groundbreaking medication, helping you navigate the hype and make informed decisions. They also discuss where you should start if you are feeling overwhelmed with your weight loss journey. Maria is a World Class athete, nutritonist and trainer who also lost almost 150lbs. You can find Maria on IG @maria_c_carson_  and also listen to podcast called "Do it Anyway! Podcast with Maria Redman"

👉 Please Like and SUBSCRIBE to support the podcast! Each one helps tremendously. 🙏🏼❤️
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👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which supplements are worth your money, and which ones should you skip? Dana is back in the studio with Maria Redman to break down the best and worst supplement choices for your weight loss and health journey. Maria shares her top picks, the ones to avoid, and dives into the hot topic of creatine. Should it be part of your routine? Tune in to find out! Maria is a World Class athete, nutritonist and trainer who also lost almost 150lbs. You can find Maria on IG @maria_c_carson_ and also listen to podcast called "Do it Anyway! Podcast with Maria Redman" 👉 Please Like and SUBSCRIBE to support the podcast! Each one helps tremendously. 🙏🏼❤️
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👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 
👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an inspiring episode with Diet Detox founder Joe Hoye! Dana and Joe dive deep into an engaging conversation, sharing their passion for health, wellness, and sustainable weight loss. Despite his young age, Joe has mastered the formula for long-term success, helping thousands of women take control of their minds and bodies to achieve lasting results. Dana and Joe agree—there are no quick fixes or secret diets, but there is a proven path to achieving your goals and maintaining a healthy lifestyle.

Don’t miss out—Joe’s next incredible challenge kicks off on February 16! This could be the perfect opportunity to jumpstart your journey. Learn more and sign up at the link provided. https://reshape.hoyefit.com/                                                              

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana is joined once again by Vinny Russo, owner of Balanced Bodies, to tackle seven of the biggest health and fitness myths that still dominate social media. In this eye-opening episode, Dana asks Vinny to share the myths he believes need to be left behind in 2025. Together, they dive deep into topics like oatmeal, carbs, seed oils, and gluten, breaking down the science and debunking the misinformation. Whether you’re unsure of what to believe or simply seeking clarity, this engaging discussion will put your mind at ease and help you make smarter, stress-free decisions about your health and fitness journey.

To find and follow Vinny on IG @vinnyrusso_balancedbodies

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Social media can be a powerful tool, but it can also feel overwhelming. In this episode, Dana and Kelley dive into how to mentally navigate the world of social media in the new year. They share their personal strategies for setting boundaries, staying authentic, and focusing on what really matters. Whether you’re a content creator, business owner, or just looking for ways to improve your relationship with social media, this conversation will leave you feeling inspired and ready to take on the digital world with confidence and balance. Tune in for a fresh perspective to start the year off right!

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, Dana and Kelley take you behind the scenes of an incredible year for Devotion Nutrition! Join them as they recap all the highlights of 2024, from exciting new product launches that had the fitness and nutrition world buzzing, to unforgettable events that brought the Devotion community together. Get the inside scoop on what made this year so special, hear personal stories, and learn how the brand stayed true to its mission of making healthy living delicious and fun. Whether you’re a longtime Devotion fan or new to the family, this is an episode you won’t want to miss!

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part two of this podcast series, Bijou returns to the studio with Dana to share her favorite tips and tricks for staying on track with her healthy lifestyle. They dive into creative healthy eating ideas and explore the types of exercise Bijou enjoys most as she continues her wellness journey. This is another great episide to listen to with your kids and teens. It just might give you some great ideas to use in your healthy lifestyle!

👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review) https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943
👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG
👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review) https://spotify.link/1Y8reCn5ZDb
👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition
👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition
👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye
👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.