Episode 19 is a deeper look into Ryan Fiorita's 3 years being a client of Kenneth's and getting his Pro card last month. This in depth discussion about the journey to his Pro card is not only great for the bodybuilders in our audience but also anyone looking to make a change in their physique.

Ryan: IG @fiophysique

Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: [email protected]

Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: [email protected]