In this episode IFBB Pro John “Mountain Dog” Meadows joins the show to answer questions sent in from the listeners. Topics include training with bands, intra workout carbs, trainers surviving this epidemic we are in, pairing up body parts, training intensity in natural athletes vs enhanced, who is the smartest bodybuilder in the industry, supersets, bringing up lagging body parts, his training plans he designs and sells, heavy vs. higher rep training, and a bonus question at the end about the Avengers End Game movie. Enjoy!

John Gorman’s email for his Insulin Sensitivity Online Course- [email protected]

To find John follow him here:

Youtube- https://www.youtube.com/user/mountaindog1

Instagram- @mountaindog1 https://www.instagram.com/mountaindog1/

Website- www.mountaindogdiet.com

Supplements- https://granitesupplements.com/