Special guest Abi (@mentalhealthandlove8) shares her experience with journaling & how it has benefited her mental health. Thank you for listening!
Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi)
Abi's Instagram: https://www.instagram.com/mentalhealthandlove8

Instagrams: https://www.instagram.com/selflove.forall 
xoxo, 
Makayla

Special guest Abi (@mentalhealthandlove8) shares her experience with journaling & how it has benefited her mental health. Thank you for listening! Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi) Abi's Instagram: https://www.instagram.com/mentalhealthandlove8 Instagrams: https://www.instagram.com/selflove.forall xoxo, Makayla

Special guest Abi (@mentalhealthandlove8) shares her experience with journaling &amp; how it has benefited her mental health.&nbsp;Thank you for listening!
Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi)
Abi's Instagram: https://www.instagram.com/mentalhealthandlove8

Instagrams: https://www.instagram.com/selflove.forall&nbsp;
xoxo,&nbsp;
Makayla

ep 19 | journaling

The Self Love For All Podcast is created to advocate for mental health in the Black community and personal development. Here starts a journey dedicated to self love, healing, and growth. 

Instagrams: https://www.instagram.com/selflove.forall &amp;

Education

Self-Improvement

The Self Love For All Podcast is created to advocate for mental health in the Black community and personal development. Here starts a journey dedicated to self love, healing, and growth. Instagrams: https://www.instagram.com/selflove.forall &

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ep 19 | journaling

ep 19 | journaling