Self Love For All

By Makayla

The Self Love For All Podcast is created to advocate for mental health in the Black community and personal development. Here starts a journey dedicated to self love, healing, and growth.

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FAQs about Self Love For All:

How many episodes does Self Love For All have?

The podcast currently has 19 episodes available.

Self Love For All episodes:

August 23, 2021 ep 19 | journaling
Special guest Abi (@mentalhealthandlove8) shares her experience with journaling & how it has benefited her mental health. Thank you for listening!
Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi)
Abi's Instagram: https://www.instagram.com/mentalhealthandlove8
Instagrams: https://www.instagram.com/selflove.forall
xoxo,
Makayla
...more
36min
August 07, 2021 ep 18 | chapter 22
Happy Leo season! In today's episode, I share some words of wisdom/reminders I have learned in the past year of being 21 going onto 22.
xoxo, Makayla
Instagrams:
https://www.instagram.com/selflove.forall
https://www.instagram.com/_makaylasheree_
...more
13min
July 03, 2021 ep 17 | trauma anniversaries
TW: suicide, death, domestic violence, and sexual assault.
Today's episode discusses trauma anniversaries and how to deal with our feelings on these days.
Books on healing trauma:
- The Body Keeps the Score by Bessel van der Kolk
- What Happened to You? Conservations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey
- My Grandmother's Hands: Racialized Trauma & the Pathway to Mending our Hearts and Bodies by Resmaa Menakem
- You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience by Tarana Burke & Brene Brown
- The Black Girl's Guide to Healing Emotional Wounds by Nijiama Smalls
Instagrams: https://www.instagram.com/selflove.forall & https://www.instagram.com/_makaylasheree_
- Makayla
...more
10min
May 09, 2021 ep 16 | black men + therapy (part 2)
Special guest on today's episode is Desmine (@desminerobinson8). Desmine shares his experience with mental health while pursuing to become a future therapist. We also discussed how we can overcome the stigma of Black men going to therapy.
"U Good?" app & interview: https://ugood.app/ & https://youtu.be/Vgo1C8Sjvic
Socials: https://www.instagram.com/selflove.forall https://www.instagram.com/_makaylasheree_
...more
17min
May 09, 2021 ep 15 | black men + therapy (part 1)
Special guest on today's episode is Desmine (@desminerobinson8). Desmine shares his experience with mental health while pursuing to become a future therapist. We also discussed how we can overcome the stigma of Black men going to therapy. Make sure to listen to episode 16, for part 2!
Socials: https://www.instagram.com/selflove.forall
...more
32min
May 02, 2021 ep 14 | take care of your garden
Affirmation card deck: @iamandco
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8min
April 18, 2021 ep 13 | poetry book recommendations
In today’s episode, my top 5 poetry books are mentioned for you to check out for National Poetry Month.
Books:
1. 2Fish by Jhené Aiko
2. A Psalm for Us by Reyna Biddy
3. HER. by Pierre Alex Jeanty
4. salt. by Nayyriah Waheed
5. S H A D E S: A Collection of Poetry dedicated to the Black Woman by Kianna St. Louis
Instagram: https://www.instagram.com/selflove.forall/
...more
10min
March 29, 2021 ep 12 | don't touch my hair!
Welcome to season 2! In today's episode my friend Chasadie and I, speak on hair discrimination with natural hair & our own experiences with being on our natural hair journey.
Chasadie's podcast: https://anchor.fm/chasadie-searcy (Chasamiee's Corner)
Check out these episodes below!
https://anchor.fm/chasadie-searcy/episodes/Fried--Dyed--and-Laid-to-the-Side-esf92a
https://anchor.fm/chasadie-searcy/episodes/tHe-CoMpAnY-bRaNd-eiel42/a-a2pp1pg
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28min
February 24, 2021 ep 11 | energy & trauma bonds in relationships
Special guest on today’s show is Eboney. We talked about energy exchanges, trauma bonds in relationships, soulmates, and solitude.
Eboney’s podcast: The Goddess Cave https://anchor.fm/thegoddesscave
Connect with me:
Instagrams: https://www.instagram.com/selflove.forall/
https://www.instagram.com/_makaylasheree_/
...more
44min
February 01, 2021 ep 10 | embrace you
Affirmation: My body is beautiful.
Leave Chloe Bailey alone! Let us Black women embrace ourselves, our body, and our sexuality. Normalize all body types. Wear what you want. Do what you want with your body. Love your body.
xoxo, Makayla
...more
6min

FAQs about Self Love For All:

How many episodes does Self Love For All have?

The podcast currently has 19 episodes available.