It's the Omnia Fitness Podcast with Rick...but not Drogo. Rick goes solo and sits down with The Diamond Boss, Louisa Nicola. The two discuss Louisa's work with high performance athletes at Neuro Athletics, a full-service athlete mental performance agency. Learn what it means to be a Neuro Athlete and how mental state is directly related to athletic performance.

Perform better, think faster and live longer by upping your mental game in episode 19.