Guess what! Drogo’s back! On this episode, the OFP welcomes Dr. Ryan Chow, a Queens born NYC physical therapist and personal trainer specializing in rehab, fitness and performance.

Today’s guest is professional actor, voice over artist, comedian, full time faculty member of the Southern California Health Institute, NASM trainer, and longtime friend of the podcast, Dan White. Listen in as Rick catches up with Dan and discuss his career in entertainment and fitness.

On this episode of the Omnia Fitness Podcast, Rick checks in from the Eton Hotel in Shanghai! Today’s guests include a few NASM team members, Mike Fantigrassi, Prentiss Rhodes, Nate Hyland, and Ken Miller. Sit back as this set of master instructors go through what’s new in fitness and how the NASM is expanding the industry.

The boys are back in town! We hope you’re hungry for another episode of the OFP, because ironically this one’s all about intermittent fasting. Rick and Drogo go through the different approaches, physiological benefits, and the do’s & don’ts of time-restricted eating. Bon appétit!

On a more serious note for today’s podcast, we have a conversation exploring the effects and impacts of racial microaggressions in the sports and fitness world. We are honored to have this discourse with our guest Carlos Davila, a seasoned fitness trainer and Professor of Sports Psychology at Long Island University.

With Drogo taking care of business for the team, Rick welcomes former NFL Linebacker and co-founder of Blue Ribbon Nutrition, Scott Lutrus! Listen in as the two talk about Scott’s time in the NFL, the start of Blue Ribbon Nutrition, and the benefits of today’s technology for living healthy.

Today on the Omnia Fitness Podcast we welcome Dale Moss. Dale is a former NFL wide receiver and currently serves as a Global Ambassador for the Special Olympics, all while perfecting his blue steel look for Wilhelmina Models. Go long and catch this podcast on the run!

Things get turned upside down for today’s Omnia Fitness Podcast! Mrs. Wheeler herself, the great Cara Buono stops by to talk about how she got in such excellent shape for Season 3 of Stranger Things.

We double dog dare you to try and keep up with our guest today, entrepreneur extraordinaire and founder of HARO (Help A Reporter Out), Peter Shankman. With a faster than normal brain and the internet’s #1 podcast on ADHD aptly titled “Faster Than Normal”, Peter walks us through what it’s like to live and thrive with a neurodiverse brain.

Forget walking 5,000 miles, try running 3,175 miles across the country in 75 days! Today's OFP guest, plant-based ultra runner Robbie Balenger did just that. Get settled and listen in on this incredible story of imaginary dogs and extreme determination on the Omnia Fitness Podcast.